I put the scoop in a jar with a lid, add cool orange juice or Gatorade, put the lid tightly on and shake it vigorously. Then, remove the lid and add water to the recommended level. Only a small amount remains. Transfer liquid and drink it.
I cannot tell a great improvement. However, I am taking both a probiotic and antibiotic for MRSA. I also take vitamins.
Bottom Line: Yes, I would recommend this to a friend
20 people found it helpful
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