I started taking BIO X4 almost two months ago. I almost immediately noticed my bowel movements became regular and now almost after every meal. My appetite, I feel, has decreased. No weight loss has been noted yet, but almost all the reviews I've read stated that it takes in excess of two months before weight loss is noted, so I'm sticking with it.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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