I have taken many different probiotics in the past. I have had the best results with BIO X4. It does take that the two-month adjustment period in the beginning to get the full results. I always had issues with dairy and wheat, but with BIO X4 I can eat them daily. This is a great product, and I would highly recommend it.
Bottom Line: Yes, I would recommend this to a friend
5 people found it helpful
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