I have been following this diet since January of 2017. I underwent open heart surgery to replace my bicuspid aortic valve, which had become stenotic and calcified.
I began plant paradox with the hope that I could help my cow valve last as long as possible. I have lost 28 lbs and have been able to stop statins and beta blockers.
I am pretty faithful at following the rules. But in a pinch, I use the Lectin Shield. For example, if you are out to dinner and can't be sure what your food ate, take the Lectin Shield. Or if you just can't say no to the pizza, take the Lectin Shield.
Thank you Dr Gundry.
Dr. Dale Salomon
Bottom Line: Yes, I would recommend this to a friend
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