We have been following the lectin free diet for about 4 weeks and taking dr. gundry supplements for the last 3 days and have great success already with weight loss, improvement of arthritis pains and best of all my husband has cut his diabetes medicine in half and still lowered his glucose levels by about 40 points. The only problem is occasionally we have to travel with work and we have to eat out sometimes and also on the weekend when we go to the lake we have a dinner club where everyone brings something to eat. So in these recent instances we have taken the lectin shield so as not to undo the progress we have made and we have found it really works well.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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