Before starting Primal Plants I did not sleep well, but after taking the product, I sleep much better. I take Primal Plants, Vital Reds, Prebiothrive and Heart Defense, and altogether I feel much better, have more energy and feel completely satisfied during the day. I have always had a sweet tooth and being on the products for a while. I'm finding that when I eat something that is sweet, it makes me a little nauseous. Great products and I will continue to take them.
Bottom Line: Yes, I would recommend this to a friend