I use Primal Plants and Vital Reds mixed together. I also add Citrucel mixed in. I find the taste very good and I find that I have a little more energy. Because of my budget, I only take all this on days I work and go to my job so the product will last longer. I am 62 years old and need more energy to make it thru the day. I am a terminal cancer survivor and have survived three heart attacks and then discovered these products.
Bottom Line: No, I would not recommend this to a friend
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