I was a bit skeptic about the Vital Reds powder, but I have to say after a week I felt more energetic and lively and took more notice of what was happening around me. I definitely sleep better. Also, my heart, which has a tendency to jump around and make me feel uncomfortable, has slowed down and is much calmer. I can honestly say that it must be due to Vital Reds and Primal Plants because I have not used anything else besides these powders.
Bottom Line: Yes, I would recommend this to a friend
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