I've been using Vital Reds for about four weeks now and can report that I'm sleeping better, my digestion has been improving, and I've even lost a pound or two without really trying. It hasn't been a dramatic change yet, but again it's only been a few weeks. Oh yeah, and it tastes great! A good way to get the B Vitamins and probiotics I was taking anyway.
Bottom Line: Yes, I would recommend this to a friend
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