Gundry's products (Vital Reds and Primal Plants) both taste good. Beyond that, they have a lot of healthy vitamins, polyphenols, and probiotics that are lacking in even the healthiest of diets. Thus, this supplement is a decent deal if you can afford it.
However, there is something about Dr. Gundry that irks me. I met him at a Tony Robbins event, and my intuition about him based on this meeting, his lecture, and the way he markets his products tells me something is not quite right. He seems like more a business man than a healer. But, he is very intelligent and has done the hard work and research to understand lectins, autoimmunity, and how to heal. He helps many many patients lose weight and live a better life, so maybe this is just a personal mismatch.
Anyway, I recommend the product if you're looking good a tasty vitamin supplement.
Bottom Line: Yes, I would recommend this to a friend