I use the Gundry MD Primal Plants some mornings in the Paradox Smoothie for breakfast. And sometimes just in a glass of water if I need a pick-me-up like when mowing the lawn. And sometimes in a glass of water before bed if I feel hungry or anxious. I like the taste and the color. The over all effect is satisfying.
And yes I have recommended their book and products to many people.
After my third day on the Kick Start Cleanse, I could bend my worst arthritic knee all the way to kneel down on the ground. I haven't been able to do that in at least eight years! That's when I dove in "the whole hog" and ordered all of their products. I'm on week three now. Thank you.
Bottom Line: Yes, I would recommend this to a friend