I'll be honest. I struggled with the taste the first day or two. I'm mixing it in water. I started mixing the Primal Plants with the Vital Reds in 16 oz of cold water and drink it first thing in the morning. The first week I didn't notice any difference in how I felt. It kind of snuck up on me. I realized I wanted to just get up and get going when I woke up. No hitting the snooze button and groaning. I feel better every day. More energy, eating less and wanting to take a walk or take my grandson to the park. I'm looking forward to what's to come!
Bottom Line: Yes, I would recommend this to a friend
