From almost the first day of taking Primal Plants, I noticed less bloating in my stomach and regular bowel movements! I also lost 1.5 lbs in the first week without eating any different, and my skin looks less flakey and dry, especially around my legs and feet. I gave my parents a container and my father can't live without it. He too is having results with regular bowel movements even though he takes a lot of medication. I also couldn't believe how great it tastes and I find myself craving it the morning. My teen boys take it with just water, and they love it too!
Bottom Line: Yes, I would recommend this to a friend
