I was a former health care professional as an RN for 30 years. Extremely nutritious conscious and big skeptic on supplements. But honestly, after reviewing these ingredients, the quality of this formula is impressive. I'm taking it as well as my wife. The taste is a bit tart but palatable. I've researched the ingredients in this product extensively, and the quality is "spot on" and it is the only supplement I have added to my multi-vitamins routine and plan on staying on this product.
Bottom Line: Yes, I would recommend this to a friend
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