John Kiehnle
Seattle, WAMember since September 2017

Reviews (1)


    • Sep 5, 2017
    • Verified Reviewer

    Gundry MD Primal Plants

    Packing on some lean pounds

    Overall Experience:

    So just to be clear, I am not trying to lose any weight at all. Quite the contrary in fact. I am trying to pack on some good lean muscles for strength and fitness. I am a very lean athlete and I burn lots of calories so I can use some more muscle mass to keep from blowing away in a good wind.

    My primary goal is to pack as much nutrition into my meals as possible. Since I already consume a protein shake each morning from vegan sources which include probiotics, the greens are a simple addition to my normal daily breakfast and they provide the additional goodness that I don't normally get from that meal.

    I purchased six jars of both the Primal Plants and the Vital Reds and I am confident my body is just soaking all that goodness right up like a sponge. I feel strong at each of my workouts and I believe I am now recovering faster as well.

    While I did not subscribe to the auto-shipment arrangement, I will as soon as these 12 jars are almost gone so as not to run out.

    I would encourage anyone trying to cut fat or build lean muscle mass to try both the greens and the Reds. With all the crap in today's food, it is nice to see someone from the modern medical establishment working on disease prevention through proper nutrition rather than prescribing pharmaceuticals.

    Enough said.

    Bottom Line: Yes, I would recommend this to a friend


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