Dallas (my husband) and I really like Primal Plants. I have lost a size on my middle with no weight loss at first. I think that means my middle was full of gas, (bloat). After about a week I lost a pound a day for four days and stopped. I think that is good because I would not like taking off too many pounds at once. I am too old for my skin to get rid of the sagging very fast. I have been on a diet of good foods for about two years and have stayed at 173 from 183. Then I started on Primal Plants and try to stay on your diet and am now at 161 to 162 back and forth.
I would like to get to 155 and stay there for a while. The middle is not going down as fast I would like, but it will go down.
I have had a white potato once and rice once in the past month, which is very hard for me (giving up two of my favorite foods). I try not to cheat because that would defeat my goals.
If I do win anything, I would like it to be more Primal Plants. I don't think I am ready for any other products at this time.
Bottom Line: Yes, I would recommend this to a friend