I started on the non-lectin way on of eating eight weeks ago last Thursday after hearing Dr. Gundry on Bulletproofradio.com and I believed him. I have had hip problems since my adult children were really young. I remember having to sit every few hundreds of yards when we were hiking. It sucked. All I know is my hip pain is 90% less after not eating night shades, grains, and white potatoes. I have got the book now and am excited about what else I'll learn that will help.
Bottom Line: Yes, I would recommend this to a friend
9 people found it helpful
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Company Response from Gundry MD
Hi Rod! Wow! Thank you so much for letting us know about your lectin-free experience so far. I am so glad to hear that this way of living has helped reduce most of your pain. This is great news! If you ever have any questions along the way, please feel free to reach out to me directly at Aria@Gundrymd.com. Thank you!