Upon taking my first day only 2 pills I had a headache all day. I didn't take the Dinner pill, I wasn't hungry all day. The next day I still didn't take a pill. If you think you need not to eat, this is definitely the diet for you. I'm still thinking I might need to re-think this way to diet.
Bottom Line: Yes, I would recommend this to a friend
27 people found it helpful
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Company Response from Nucific, LLC
Hey there Christine. My name is Naomi, the Customer Care Manager for Nucific. Thank you for your review of Bio X4. Here at Nucific, we really value our customer's feedback. I am thrilled to hear that Bio X4 is suppressing your appetite. I would love to hear an update of how it has worked for you this far along. Please email me at naomi.benson@nucific.com and share your experiences with me. Thank you!