I have been using BIO X4 for six weeks now, and after about three weeks I started losing weight. Before that, though, I started noticing increased energy. I am over 60 and losing weight has been almost impossible, so this product is wonderful. I really appreciate the "hints" that come every week or so, like drinking two glasses of water before each meal. This is something that is easy to forget, yet it helps me stay hydrated and reduces my appetite. Double bonus. I'll stay with this for a while and see if I keep experiencing the benefits.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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