I am completely satisfied with my new life change. I don't want to sound like I'm getting paid to say this but, WOW! I am on day 7, and I am down 8 lbs. I have not missed taking my Probiotic, Reds, and Primal Plants.
I haven't felt this good in years. I have been overweight about 50lbs for 11 years. No energy, no desire, no life other than the day to day go to work, run the kids around, etc. I have been a Diet Coke addict and a beer-drinking mess. The guy who hates water. Now I can't get enough. I make my drink in the morning mixing all three in my water (Yeti). I keep refilling it throughout the day to make sure I get it all.
I am eating following their book and food has never seemed so good. As far as not having a beer, which is probably the hardest thing I've done, I have put spirits on ice or in my water like mentioned in the book (no mixers). I really hope I stay this excited forever. I had a heart attack when I was 42 and have been living scared ever since. I'm starting to lose that feeling not that I feel I have a new friend in life; Dr. Gundry. Even though I have never met him and probably never will I appreciate all the advice and daily emails. My new family!
Thanks Gundry MD! I wish you were closer so I could have you as my local doctor.
Bottom Line: Yes, I would recommend this to a friend
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