After reading The Plant Paradox book, I have been following the dietary program for the past few weeks. In combination with Primal Plants, I experienced smooth and regular bowel movements and also few kgs in weight loss. I take it every morning on empty stomach, mixing it into the structured water and it dissolves quite easily. I feel more clarity and energy in the day. I look forward to taking it every morning.
Bottom Line: Yes, I would recommend this to a friend