Primal Plants, I believe, is a well-developed supplement. I have been following Dr. Gundry for maybe 12 months now. Primal Plants is easy to take, and I can see the rewards of increased energy already. I am also taking the Vital Reds and also another powder form of prebiotic supplied to me by Dr. Gundry.
I mix all three products together with icy cold water and drink it after my breakfast. I find that eating breakfast first is better.
Dr. Gundry's approach to supplements and other health topics I find is very balanced. I have been researching holistic health now for the last ten years and think Dr. Gundry has the whole idea in the box with what we should and shouldn't be eating.
I highly recommend Primal Plants and all the other supplements Dr. Gundry has to offer.
Bottom Line: Yes, I would recommend this to a friend