I take this primarily as a replacement for the ineffective over the counter probiotics. The other ingredients to help my health is just a big bonus for me. What I really like is that since I started taking it, I don't crave sweet stuff after every meal anymore. I still get the occasional PMS sweet cravings every once in a while, but overall, I've seen a big improvement with my sweet-tooth cravings.
Bottom Line: Yes, I would recommend this to a friend
2 people found it helpful
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