I had worked out off and on for quite a few years. However, one day I just stopped, then without realizing it two years had passed since I had last exercised. Plus, I had gained 30 lbs and was desperately out of shape.
This year I started working out on my own, but then I hurt my back. It took another month before I could even think about exercising. When I stepped into my home gym once again, I decided to take a smarter approach and turned to DailyBurn for some direction. First, I completed Cardio Power, then move on to Body Weight Burners. Next, I plan to complete Live to Fail by the end of this year. And, then I'll be kicking off 2018 with Spartan training.
Since restarting my fitness regimen with DailyBurn, I have lost almost 20 lbs in less than four months. But more than that I look fit and healthy. My muscles are starting to re-emerge, and I feel strong. I have energy.
Thanks DailyBurn for offering a real-life approach to fitness.
Bottom Line: Yes, I would recommend this to a friend
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