I can definitely tell I have more energy. I do not have trouble going to sleep. I sleep more soundly than before starting on the Vital Reds and the Primal Plants. The taste for both products is very delicious. Because I don't want to drink a lot of water before I go to the gym, I put the Vital Reds in my no fat, non-flavored yogurt. It makes it a pretty pink and very tasty. I add my roasted steel cut oats to the mix. It is a great breakfast with a banana.
Bottom Line: Yes, I would recommend this to a friend
