I tried this both on an empty stomach as the directions state and with food. Both ways made me physically ill. I felt nauseous, sweating, rapid heartbeat, and I mean very rapid, lightheaded, shaking, it was so bad that I nearly went to the hospital when I took it on an empty stomach. I called them and they suggested taking it with food, but that didn't help that much.
Obviously I can't take it, so no weight loss, and I don't think it is safe at all. Listen to WebMD, seriously. I am losing weight on my own. It's slow, but I don't feel like I am going to die.
Bottom Line: No, I would not recommend this to a friend
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