I am happy with how BIO X4 has made me feel better; the bloating is gone, improved bowel regularity and better digestion are all positive.
I have not seen any weight loss, not a pound. I eat healthily, exercise daily, and don't care for sweets or fast-food. As I have gotten older (over 50), the pounds just keep creeping up. I only want to lose 5 lbs, but I have not found this to be any help to lose weight.
I recently went on a weekend trip and didn't bring my BIO X4. After three days I felt terrible; bloating was back, constipation and I just felt sluggish. After two days back to taking BIO X4, I feel great again.
Bottom Line: Yes, I would recommend this to a friend
5 people found it helpful
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