I’ve been weightlifting for the past three years after I was unable to run due to an ankle injury that since has only gotten worse. I went from 220 lbs to 290 lbs and I could never find a simple enough diet for me to slim back down. Huel has offered me a quick, and easy way to count my calories, lose weight, and get all my nutrients in a day. With a couple of calorically dense “cheat meals” on the weekends to help keep me sane, I’ve only seen weight loss progress so far with no change to my health.
Bottom Line: Yes, I would recommend this to a friend