I started using it right away and after a few days started feeling better. I don't feel that fullness, bloating like before. I always felt uncomfortable, but now I find I even have more energy. This is great since I have RH and Fibromyalgia and I feel with this new added energy, I get more done and the pain is more tolerable. All in all, I will continue to use this product.
P.S. I have my sister on this as well, and her IBS is better.
Bottom Line: Yes, I would recommend this to a friend
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