As a person who cannot have much caffeine, I find this tea to be a wonderful pick me up. It has also helped to increase my weight loss. I was at a stuck point in my weight loss, and after using this tea, I began to once again lose weight. I would not recommend drinking past early afternoon as it has a long time frame of wakefulness. It will keep you up all night if drank to late in the day. It does not have the comedown crash of coffee, however. To me, this is a good thing.
I would recommend it to those looking for a little extra help with their healthy dieting. I cannot say it causes rapid weight loss or instant health benefits, but I have found it to be a very helpful, added bonus to my weight loss.
Bottom Line: Yes, I would recommend this to a friend
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