I have been using B-12 vitamins and folic acid and selenium for a while and they are helping me a lot in my wellbeing (because I've been milk allergic all my life without knowing it, so I needed it big time). Then I bought the Piping Rock vitamins and I started feeling worse after 3-4 weeks, but I never connected it with the Piping Rock vitamins, I thought it was something else.
After two months, I ordered my second shipment. After 2-3 more weeks, I was in really bad condition and then I suspected it could be the Piping Rock vitamins. I bought another brand and had an IMMEDIATE reaction! And now after two weeks, I have been feeling better every day now.
There is NO doubt, it's a scam big time! Avoid! I hate myself that before I realized it, I ordered my third shipment for about $80 plus taxes.
Bottom Line: No, I would not recommend this to a friend
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