I know the South Beach Diet works if you want to take the initiative and understand what you need to eat, however, I chose the lazy man's route and ordered the month's worth of prepared frozen entrees, shakes and bars.
Some of the bars are ok. And I can honestly say I haven't tried the shakes yet, however, the frozen meals are terrible. You'll lose weight for sure if you don't eat. They are inedible garbage that I wouldn't feed to a dog. I disliked them so much I paid an additional $125 to break my contract and not have them send me any more food if that tells you anything. I just think for the price you pay, you should get something that tastes similar to food.
If I could give zero stars, that would've been my choice.
Bottom Line: No, I would not recommend this to a friend
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