BIO X4 has added some benefits to my health. It has given me more energy each day I take it. I do have trouble taking it as prescribed (5 minutes before I eat with 8 oz. of water). Just since my daily schedule is so erratic at times, I don't eat 3 squares daily. More like snacking throughout the day, so I try to take the BIO X4 before my larger snacks, etc. It seems to keep me regular, which I appreciate since I am taking multiple medicines daily for diabetes, rheumatoid arthritis, myositis, and low thyroid. I am finishing the first month's supply and am hoping for continued progress!
Bottom Line: Yes, I would recommend this to a friend
4 people found it helpful
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