I was very nervous and apprehensive about starting this program. The time nutrition seemed a little scary, and I am terrible at finishing programs that are longer than 3 weeks! But one month in and I cannot wait to keep going. First of all, I need a program that is more weights-based than cardio, because I hate cardio. There is cardio in this program but it is more focused on weights and sculpting.
Secondly, and my favorite part, these were filmed live in late 2017. Which means that they are doing exactly what you are doing and struggling with the same things you are struggling with. They do a weekly video of the cast talking about how their week is going, and it is just so refreshing to see so much honesty in a workout program. The same goes for Autumn. You see so much more of her personality during these workouts. Instead of walking around most of the time, she is like 95% down there doing exactly what you are doing. You also see her have to lighten her weights and struggle with her own issues. The laughing and personal feeling of this program is what makes me so excited to keep going!
And last, the timed nutrition. I have actually been able to follow this nutrition plan more than any other. I guess I needed someone to tell me exactly what to eat and when to eat it. It does require meal prepping and planning, which is something I was terrible out. But the plan is forcing me to things I have never done before, and it makes me feel more confident in my ability to stick with this for another two months!
P.S. As far as the "80" different workouts. Yes, through every phase the moves are the same, but the way the workout is structured is different every day (with the exception of Cardio). However, the cast is showing up every day that you so it feels different every time!
Bottom Line: Yes, I would recommend this to a friend
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