I have been "shade tree mechanic" for my gut for decades. I first eliminated ice cream and lactose, pork, especially bacon, high fructose syrup, gluten, and cut back on hard to digest large portions.
However, the vicious circle of stress's impact on (in) digestion was still making life contingent on how gut was "today."
I had found a good combination of supplements which also helped inflammation for joint pain and my neck discs; however, there were still unexpected, "surprise" G.I. days where I had to spend a day on liquids and slowly load with light foods (eggs, gluten-free waffle).
In recent years, Mayo Clinic's list of foods to avoid with IBS also helped, but not the problem with feeling un-nourished, and wishing I could just take nourishment with an arm patch!
Since using Total Restore, I have remained "balanced" and have not had a down day for G.I. rehab (with its misery).
Bottom Line: Yes, I would recommend this to a friend
