I was a bit confused by your evaluation. I didn't even buy his program and was able to get a good amount of information scattered throughout YouTube. It took me from fat to lean(ish). I then decided I wanted to try to follow his program to a T and bought his warrior shredding program. This was when I began to get definition in my muscles and when I lost a lot of fat, and my weight stayed the same relatively, but you could see the changes. It is extremely informative and puts it all together. I don't know why it was hard for you to find the information though.
Bottom Line: Yes, I would recommend this to a friend
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