I have been a Mindvalley student for almost three years. When I came across their videos, I was going through a very difficult time in my life. Since then, Mindvalley has been a part of my daily routine. It has helped me become more confident, joyful, and peaceful. My friends tell me that they do not even recognize me anymore (in a good way). I stand taller, project a more positive energy, and I feel overall happier. Do I still have bad days? Absolutely! However, I know when those days come I need to spend more time meditating and listening to the lessons.
If you are looking for a quick fix, this program will not be for you. Mindvalley challenges you to go deep within yourself and make a change, which takes time. Did I see instant results in some areas? Yes! With all things, some items were easy to overcome, and some has taken effort. I recommend you give it a try. You can access several of their teachings for free on YouTube, and their website and podcast. However, if you want to go deeper, sign up for their premium classes. They have an amazing costumer service, so if you have any problems, they are there to help you.
Bottom Line: Yes, I would recommend this to a friend
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