I signed up for four months. First two weeks were free. Lots of encouragement and participation. You can drop it, but once you're in for 14 days, your card is charged. After the first two weeks, I was in, and I saw the coaches start to not commit to their end of the deal. After two months, the program sort of ends and you get random stuff like "how did you sleep?" Instead of programs designed to help you change your patterns. I seldom even log in anymore. My "personal" weekly coach hasn't contacted me in almost a month. And 1200 calories a day can be pretty restrictive long term. It does focus on calorie density, which is great. But it's definitely not worth the money.
Bottom Line: No, I would not recommend this to a friend
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