I am almost through with the first month, and I have been taking Vital Reds for almost two months now. I work nights and have not had to use any coffee or many energy drinks to keep going. I seem to be growing hair on my bald head. I still think I need more time to know what it is really doing. I have not lost any weight, but I do feel a little better.
Bottom Line: Yes, I would recommend this to a friend