When I first started taking Advanced Restorative Probiotic, I immediately improved with my daily bowel movements. However, I am not sure that has continued.
I have IBS with constipation and control with a food combination diet. I was hoping this would help. I do think it has helped calm my colon and lessened my constipation, but I think I need to be on this longer to be sure.
I also think it might actually be helping my body absorb nutrients and digest my food better because I am not feeling so bloated and I have lost a bit of weight.
Bottom Line: Yes, I would recommend this to a friend
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