This is my first review, and I would just like to hopefully give people researching this product some reassurance. I went back and forth for about two weeks reading every review and looking at many products. I've been on many diets and usually do very well, but love the boost this product gave me. I am down 32 pounds over three and a half months with a good diet. I plan to keep on track and hope this time I really follow through. Looking and feeling great, this product gave me a lot of energy, and I feel helped me with my portion control, which was always my weakness. I hope this review helps others to definitely give it a try with your diet. I don't know how much it would do if you weren't eating right because I really didn't cheat but once or twice.
Bottom Line: Yes, I would recommend this to a friend
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