Reviews (1)

I've only been working with BetterHelp for just over two weeks, but the experience so far has been exemplary.

The ease of contacting your chosen therapist is a big plus for me. You can send instant messages and book online face to face sessions that complement each other wonderfully.

I think if you have already identified the fact that your life has elements of anxiety/stress/depression then if you speak to someone at BetterHelp you are ready to receive their help.

My personal therapist has been responsive and supportive in ways that I was expecting but also in surprising ways that I would not have been able to identify myself or just speaking to loved ones.

Only subscribe to BetterHelp if you are ready, willing, and able to talk and communicate your issues. The therapists are not magical wizards that make your problems go away, and certainly if you're not willing to talk about your issues. You need to give over details you might feel uncomfortable with, but if you give them just a little bit, they can give you so much back.

If you are considering therapy but cannot afford face-to-face, or find it intimidating, I highly recommend BetterHelp as you can choose to exclusively write a message, or talk a few times a week depending on your therapist's availability.

All in all, a great service that I'm extremely grateful for.