I notice I don't eat a lot, I take two pills in the morning the problem is that I have too much pain in the shoulder and wrists. I also take collagen, and that is good. I feel scared now because I never had too much pain like now, today I didn't take it and I will see if the pain goes away! By the way, I bought it in Costco.
Bottom Line: No, I would not recommend this to a friend
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