I can't say I'm a fan of the taste of Prebiothrive alone (very flax seed taste), however, when I mix it with the Vital Reds it tastes pretty good. I also take the Total Restore tablets all at the same time in the morning, and it seems to give you more vigor after 4-5 days.
Note: You do have to change any lifestyle to a more active one. The Prebiothrive will help move things along with removing waste and toxins, but you need to eat foods that assist with this as well. Also, there is no substitute for being "active." You have to get up and "move" at least 4-5 times a week in order to see weight loss.
Bottom Line: Yes, I would recommend this to a friend
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