So far I’ve been taking this for just about three weeks, and I can tell it’s cleaning up my digestive system. I feel better when eating healthier foods. So far I’ve lost a couple of pounds, but not much. Starting to add in more cardio this week, hoping it adds to good results. But I treat it as a part of my morning shake and mix it to what's in the blender.
Bottom Line: Yes, I would recommend this to a friend
