Reviews (1)

During the past year, I have had major health issues of a life-threatening nature. Consequently my activity level has been dramatically lower than usual. I've then been watching more closely what I eat, taking note of what digests well and what doesn't, and monitoring my symptoms overall for my doctor as I slowly heal and cope with my physical limitations and general loss of strength.

At first, I was skeptical about BIO X4. In fact, for about the first four weeks or so I discerned any apparent benefit. Yet now I've been taking it daily for about eight weeks. So for example, for years I took psyllium husk as a fiber supplement (it works great and I would still use it if necessary and recommend it to anyone). But I still, all along, continued to have digestive issues. That's when I tried BIO X4. I will say that I have the psyllium husk on hand, but I haven't used it in over a month. For me that is significant, and would appear to be due to the beneficial effects of BIO X4.

For a while I wasn't sure. And I still indulge from time to time in my favorite "chill out" meal: cheese, crackers, grapes, and a couple of glasses of good merlot! Cheers. Yet now, after the passage of time, I'm sure. I've in addition (and much more recently) been eating a plain, unsweetened natural Greek yogurt (Oikos brand). At first I found it extremely sour, yet I actually enjoy some tart or sour tastes in general (such as vinegar, etc.). I have found that by adding the yogurt, I am getting maximum benefits these past two weeks in particular.

I could stand to lose another 25 pounds in order to get back that handsome 32 inch waist (LOL). I believe that BIO X4 over time will also help with that effort. I do believe that my digestion has been aided by taking BIO X4. Also, since becoming ill about nine months ago, I have maintained a 15 pound weight loss despite my very low level of physical activity. My personal opinion is that this product has been beneficial to me. I do not in any way regret spending the money.