I have found Prebiothrive to be a helpful product in curbing my appetite and desire for sweets. It helps me feel full and lessened my desire for treats such as candy. While it has been helpful in that regard, I have not lost any significant weight, only 1 pound so far. My only negative would be that the product does not dissolve easily. I have tried it in coffee, juice, and water and in all, it will not dissolve completely. I have not tried it in a blender, which I would guess would be more effective, but I do not have time in the morning to be blending drinks.
Bottom Line: Yes, I would recommend this to a friend
