I have a very sensitive digestive system with issues of gas, bloating, and runny stools. When I received my order of BIO X4, I took only one capsule daily until I believed the pills were not adversely affecting my system. At that point, I started taking one capsule 5 to 10 minutes prior to a meal. I have to admit, I was pleasantly surprised to find the issues with my digestive system began to improve and remain much better than prior the BIO X4. It was about two months later that I realized all my pants were fitting much better and even became too big. As of May 3rd, I have lost 19 pounds and am thrilled with these results.
Bottom Line: Yes, I would recommend this to a friend
8 people found it helpful
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