So at first I was super skeptical, you know all the things you hear about a lifestyle plan working? Well I will be the first one to say that I have been working at this for a while and I am seeing changes. What I keep in mind is that change does not happen overnight, weight did not appear overnight, change takes time. Inches are dropping and foods that go into my body are much better choices. It's all baby steps, and that is what I am taking.
Learning what to eat is the most important part of change and the education process of GOLO is amazing. Their customer service reps are helpful, always a call away and NO question has gone unanswered. Will I see my final loss goal? You bet because I am committed to GOLO on the scale and in my cholesterol, etc. This lifestyle that GoLo has created fits into my crazy schedule every single day. I am so happy I have found GoLo.
Bottom Line: Yes, I would recommend this to a friend
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