The coach would only answer questions half the time. They have red light, green light, and yellow light foods, but they don't give you a list unless you ask or search. They have shrimp listed as both a green food and a red food. The quizzes are dumb. If you have done any research into weight loss, you already know all those things about food triggers and social eating. I had been doing a Whole30 cleanse when it popped up on my newsfeed, so I gave the free trial a shot. They were not compatible (so also not compatible with a Paleo diet). I gained 4 lbs once starting, and canceled after 10 days. It's crap. The free version of MyFitnessPal and planning ahead work as well or better. Save your money.
Bottom Line: No, I would not recommend this to a friend
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